The Best Office Chair For Back And Neck Support In 2023

Piers Anthony By, Piers Anthony
Best Office Chair For Back And Neck Support
Best Office Chair For Back And Neck Support

The Rundown

1. Best Overall: Homall Office Chair High Back with Lumbar Support

The Homall Office Chair with Lumbar Support provides the stability you need to focus on your work. The high back design, along with the lumbar support, gives you a comfortable and relaxing office chair. And, it’s a great choice for gaming chairs as well! Read Review

2. Best For The Price: Gabrylly High Back Office Chair with Lumbar Support

The GABRYLLY High Back Desk Chair with Lumbar Support is a stylish, comfortable and ergonomically designed office chair that has a twist of modernity. It has an adjustable headrest and arms with flip-up function, tilt function, lumbar support and PU wheels. Read Review

3. Best Comfortable: GTPLAYER Computer Chair with Lumbar Support for Office

The GTPLAYER Office Chair is a multifunctional design with a sturdy frame, lumbar support, height adjustment, 360-degree swivel seat and headrest. The chair has an ergonomic design that provides maximum comfort for the user and is perfect to be used in office. Read Review

4. Best Design: HON Mesh Back Office Chair Chair with Lumbar Support

The HON Office Chair is the perfect chair for your computer workstation. With its ergonomic design, you will enjoy a long day of office work. Its Swivel Wheels allow for easy movement and Lumbar Support System provides comfort and relief from back pain. Read Review

5. Best Quality: edx Office Chair, High Back with Lumbar Support

The edx office chair is designed with a high back and lumbar support. It features adjustable armrests and headrest for added comfort and convenience. This chair is designed to be both comfortable and stylish, making it perfect for home or work settings. Read Review

You must be comfortable if you spend most of your day sitting at your desk. That means investing in an ergonomic office chair that supports your back and neck can make the difference between feeling sluggish and refreshed throughout the day. Using an office chair for extended periods can also help reduce lower back pain and increase blood circulation, which is great news if you want to stay healthy. A supportive seat with lumbar support is also a necessity. 

Finding the right office chair means finding the right support for your body. When you sit at your desk, you need to feel supported to avoid back and neck strain. In addition, you also want a chair that can help reduce muscle tension and keep you comfortable throughout the workday. This is why finding the best office chair for your needs can be challenging. Luckily, we’ve reviewed many different options to help you find the perfect one for your home or workplace.

We think the best office chair for back and neck support available now is Homall Office Chair High Back with Lumbar Support. This chair is designed for comfort and has lumbar support for lower back pain. It is adjustable, allows you to swivel and adjust the height of your chair, and can be used at a desk or on a gaming PC. You can check the Gabrylly High Back Office Chair with Lumbar Support as an alternative if you want another option. You may relax knowing that its quality is also good per what we researched.

Our Top Picks

TOP Choice #1 Homall Office Chair High Back with Lumbar Support
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Wide Usage: This gaming chair is suitable for you to play computer games, watch show, do the work and have a rest. It will make your space more modern and elegant.

Multi Function: 360 degree swivel and multi direction wheels, load capacity: 300-pound maximum weight capacity. Recline function. Between 90 to 180 degree. Rocking function: chair can rock back and forth when you adjust the knob beneath the seat.

Selected Material: High density shaping foam, more comfortable, elasticity resilience and service life. 1.8mm thick steel frame, more sturdy and stable. Pu Leather, skin friendly and wear resisting.

Upgraded Configuration: Class 3 gas lift, durable, reliable and supports up to 300lbs. Rubber casters, rolling quietly and tested by 1000 miles rolling.

Dimension: Size of back: 22.5 inch and 30.5 inch. Size of seat: 14.5 inch and 20.5 inch. Seat adjustable height: 17.3 to 21.5 inch.

TOP Choice #2 Gabrylly High Back Office Chair with Lumbar Support
Our Score:

【ADJUSTABLE FLIP-UP ARMREST】- Folding the armrests up, you can push the executive office chairs directly under the desk to use more area. It's easy to raise or lower the folding armrest by pressing the black buttons on the armrest.

【EASY INSTALLATION & WARRANTY】- All ergonomic office chairs come with 2 years warranty, so please email us directly, we will offer you effective solutions ASAP. With clear instruction and tools, the office computer chair is easy to assemble (about 15~20 minutes). PU mute wheels roll smoothly, no harm on wooden floor; the sturdy five-pointed base and chair frame add durability and stylish appearances.

【BREATHABLE MESH CHAIR】- The mesh back and mesh seat keep air circulation for extra comfy. High quality mesh resists abrasion and transformation, it makes the high back computer desk chairs good for sitting for 4 ~ 8 hours, perfect for a long day sitting.

【LARGE MESH SEAT】- The office chair is larger than other chairs, and it could accommodate different body build. The whole Chair Dimensions(including the arms): 25.6"W x 22"D x 45.3"-54.9"H, the Seat Dimensions: 20"W x 19.3"D x 18.5"-22.05"H. Loading Capacity: 280 lbs. The recline function makes you tilt the backrest back (90~120°) or sit straight freely.

【ERGONOMIC OFFICE CHAIR】- The ergonomic chair provides 4 supporting points(head/ back/ hips/ hands) and a proper lumbar support. It's easy to adjust seat height, headrest, backrest and flip-up arms to meet different needs, good for sitting long hours. Suitable for people of about 5'5" to 6'2".

TOP Choice #3 GTPLAYER Computer Chair with Lumbar Support for Office
Our Score:

More Stable Than Others: Common gaming chairs are equipped with plastic legs generally to save costs,but we still insist on applying the same material as the built-in metal frame.No fear of high or low temperature,no fear of the sunshine, no fear of wind, it will not rust and break.Whether child rolls on the chair or a pet jumps up excitedly, the sturdy metal legs will keep the chair stable firmly.

Reject Short-Lived Chairs: We never hesitate to apply materials.Armrests must be padded from the position of the elbow to the wrist,built-in metal frame must be wider,and the foam under the leather must be rich,it can’t collapse as if we are sitting on a hard stone when leaning up.The chair has gone through thousands of rotation and sitting experiments before mass production.Sufficient and premium materials can ensure the chair to withstand long-term use.Height:49.21”-53.15”, Diameter:27.56”.

Worry-Free Purchase: A detailed instruction will be sent to you along with all accessories so that you can assemble the chair easily.Free replacement or refund within 30 days.Free replacement or repair within 1 year.If you have any questions or suggestions,please feel free to contact us,we will do our best to make our customers satisfied.

Ergo design with an advanced synchro-tilt mechanism handle to ergonomically lock in an optimal recline angle and tilt tension control. Pneumatic seat height adjustment moves the seat up or down to match the best position for the user and desk surface.

Ignition 2.0 Series: An upgraded classic, now featuring advanced synchro-tilt recline for an unparalleled combination in ergonomic comfort and design for the home office and anywhere in between, offering workstation warriors the all-day comfort they need.

Overall Best Office Chair by Forbes - "With so many office chairs...its very easy to purchase one that is uncomfortable, poorly built, poorly designed...this HON chair is very adjustable, comfortable and could not be easier to assemble."

[Detachable Head Support] Ergonomically designed heavy-duty home office chair with detachable headrest provides support and comfort while reducing pressure on the neck and shoulder with the contoured-shaped and adjustable headrest, and promotes a healthy posture. Our often imitated but never duplicated adjustable headrest is the premiere neck/head pillow in most ergonomics office chairs.

[Dynamic Lumbar Support] The lumbar support of our ergonomic mesh chair introduces a sneaky simple way to promote a good posture while simultaneously relieving back pain. When keeping your spine in alignment, our revolutionary lumbar support gently immerses your back into a edx quality experience unlike any other... Our lumbar support system is designed to help relieve pain while sitting however it may not work for all conditions or completely eliminate all pain symptoms.

[Lockable Reclining Function] The only lever underneath the chair allows the seat to go up and down for 3.94''. What really matters is, that by pushing the lever inwards/outwards from the middle of the chair, it locks/unlocks the tilting of the back. The chair feels amazing by tilting and locking the backrest to any place you want, and 90-117 degree is great and comfy enough for you to work or rest in this high back mesh chair for long hours.

[Breathable All Mesh Design] The durable mesh of the seat and back is designed to withstand the weight up to 300 lbs. It won't deform for up to 2 years. Mesh cover provides great air circulation and allows you to sit without feeling hot or sweaty. It also features easy maintenance - just wash the mesh in warm water on a gentle cycle with a cold-water rinse. Get the all mesh design chair that keep you cool during hot days!

[Adjustable 3D Armrests] Skin-friendly shape and surface - the blood vessels on your arms get much less compression, and the blood circulation is improving. Necessary support - it distributes weight evenly, avoiding unnecessary strain on the lower back, shoulders and spine. Spine alignment - allows you to sit upright naturally and feel revitalized after being tied to your computer or desk all day.

【Rocking 90-135° & Flip Up Armrest & Mute Rolling Wheels】This ergonomic office chair height can be adjusted according to your needs,allowing you to find the most comfortable sitting position. The maximum tilt of the office chair is 135°.The desk chair with the flip up arms and mute rolling castor wheels can swivel 360°, which can create more possibilities for your life and work.

【For Home & Office & Meeting Room】SICHY AGE ergonomic office chair can adapt to different scenes, such as office, home, meeting room and workstation. Can be used as a student study chair, computer chair, ergonomic chair, desk chair, task chair.The maximum weight capacity of the desk chair is 300 lbs.

【Ergonomic Office Chair with 4 Support Point】SICHY AGE office chair provides 4 support points (head/back/hip/hands) and lumbar support.SICHY AGE designs desk chair to meet different needs, with seat height, headrest adjustment,lumbar support and back support adjustment,This computer chair suitable for long sitting and reduce your pain.

Adjustable lumbar support moves up or down to customize lower back comfort where you need it most. Height & width armrest adjustability allows for greater alignment at any workspace. Seat-Slide helps to reduce pressure points and support your leg length.

Stay cool with a contoured 4-way stretch performance mesh back. Breathable and designed to increase air flow, mesh is also 2x stronger than a traditional mesh office chair. Contoured foam seat cushion with premium fabric features a waterfall-edge seat.

Ergo design with an advanced synchro-tilt mechanism handle to ergonomically lock in an optimal recline angle and tilt tension control. Pneumatic seat height adjustment moves the seat up or down to match the best position for the user and desk surface.

EASY TO ASSEMBLY - The mesh office chair is equipped with all hardware and necessary tools. Refer to the clear instructions and you can fully assemble in 10 minutes.

DURABLE & RELIABLE CHAIR - The caster wheel and air roads of the ergonomic desk chair have passed SGS and BIFMA 300 lbs maximum load certification and silent casters metal base improved safety and stability. Silent casters effectively protect the floor.

ERGONOMIC DESIGN - The ergonomic office chair back mimics the shape of the human spine, providing perfect support for your back and neck, allowing you to maintain the correct sitting position for a more comfortable experience.

BREATHABLE & COMFORTABLE - The comfortable office chair uses a breathable mesh design to prevent the accumulation of sweat and heat. The high-density sponge cushion is soft and breathable.

NUMEROUS ADJUSTABLE FEATURES - Independently adjustable headrest, lumbar, armrests, and back support multi-level height adjustment to suit different body types. This desk chair backrest supports 90 degrees to 135 degrees tilt adjustment.

【MULTIFUNCTIONAL MESH CHAIR】The adjustable headrest makes the neck tilt easily and comfortably; the adjustable rolling chair can meet the requirements of people of different heights; the flip-up armrest can be stored under the table without taking up space; the backrest of the swivel desk chair can be tilted, it is the best assistant for lunch break

【ERGONOMIC OFFICE CHAIR】The office chair designed according to human spine structure, the close-fitting helps release the spinal pressure. The work chair will provide your back strong support and maintains the correct alignment of the spine. It also provides support for the neck, shoulders, waist and tailbone. It will not be fatigued after long hours of work and is suitable for office workers who need to sit for a long time

【RELIABLE AFTER-SALES SERVICE】E&D FURNITURE office chair has a one-year warranty. If there are any problems on the way, please contact our customer service. We will give you a satisfactory answer as soon as possible. Please be confident in our after-sales service

【CORRECT BAD SITTING POSTURE】When you lean against the back of the office chair, the strong support at the waist of the chair and the curved back can help you maintain a correct sitting posture

【REBOUND SEAT CUSHION & BREATHABLE BACKREST】The desk chair uses a high resilience seat cushion to relieve pressure on the buttocks and provide you with a comfortable and painless sitting posture. The mesh backrest made of high-quality, skin-friendly fabrics allows air to circulate

10 SIHOO Office Chair for Lumbar Support
Our Score:

【For Home and Work】 SIHOO chairs can be applied in different scenarios according to the needs of different consumers in needs. Can be used as student office chairs, computer chairs, ergonomic chairs, desk chairs, gaming chairs; not only can sit comfortably, but also save money;

【3-Year Warranty】If there are any quality problems, Sihoo Home Office Chair promises to provide you with zero-profit product accessories within the three-year warranty period

【High Quality & Easy Assembly】This home office desk chair passed the BIFMA test and the 1136kg static pressure test. Our ergonomic office chair can support up to 330 lbs. Simple instructions allow anyone to put the chair together in eight easy steps.

Product Images, Product Titles, Product Highlights from Amazon Product Advertising API

What to Look For in a best office chair for back and neck support?

You may have some trouble making a purchase if you don't research it thoroughly. You are expected to invest time and focus on best office chair for back and neck support before investing in them. Usually, it will take you a long time to research a favorite product. But rest assured, we are here to assist you with your best office chair for back and neck support issue, no matter what time of day or night.

Although choosing a product is complicated, it will be more accessible and more available to everyone with today's information technology network. You are now given available sources of information such as famous websites, sale forums, or even customer's feedback. It can be said that information from these sources about best office chair for back and neck support will be beneficial to you.

So now you are expected to focus on needed criteria about best office chair for back and neck support. All of them will come with your investment. 

Lumbar Support

When sitting for long periods of time, lumbar and back support is key for overall health. A chair with proper lumbar and back support can dramatically help with back pain by aligning your spine and reducing tension. Ergonomic chairs are designed to provide that lumbar support, which is crucial for avoiding back pain.


When choosing an office chair, cost is still the dominant factor. Finding a balance of cost efficiency, material, and features is essentially what any chair purchase comes down to. Some manufacturers of higher-end chairs have a prominent pre-owned market, allowing the best of both worlds - high-end ander.


There are three main sizes to consider when purchasing office chairs. Petite, standard, and big office chairs. In short, they are exactly as they sound. Petite office chairs are designed for shorter individuals and smaller office spaces, while standard office chairs are built for someone between 5 and 6 feet tall. Lastly, there is a larger size available, the big office chair. These chairs are built for those taller than 6 feet and can fit people up to 500 pounds on average.


Any chair that is conventional in style or ergonomic should easily rotate so the user can reach different areas of his or her desk without straining.


When comparing different office chairs, consider the materials they’re made of. Seats are often made from foam, and some are contoured to fit your body more comfortably. It’s common for chairs to have mesh backs, which are more breathable, while upholstered foam versions typically provide more support. There are several benefits to mesh office chairs: They’re extremely breathable, preventing your back from getting sweaty on hot summer days. They’re also very low-maintenance and typically quite durable, and the material stretches to contour to your back.


Depending on the chair, some adjustments can be made to customize the fit to your liking. Some chairs have one or no adjustments. Others have dozens of adjustability settings that range from the depth of lumbar support to the tension for how easy it is to recline. Different adjustability settings may be desired depending on the use of the chair.



What type of office chair is best for supporting my back and neck?

A good office chair should have adjustable lumbar support, adjustable armrests, adjustable seat height, and adjustable recline. Look for a chair with a high backrest that can be adjusted to support the natural curve of your spine. Consider a chair with a headrest to provide additional neck support.

How do I adjust my office chair for neck and back support?

Begin by adjusting the seat height to a height that allows your feet to stay flat on the floor. Then adjust the lumbar support to fit the curve of your lower back. If your chair has adjustable armrests, adjust these to a height that allows your elbows to remain level with the desk. Lastly, adjust the recline of the chair to provide an angle that helps to support your neck.

How often should I adjust my office chair to ensure proper back and neck support?

It is recommended that you adjust your office chair at least once a day, or more often if needed, to ensure proper back and neck support. Adjust the height, tilt, and tension settings to suit your individual needs, and do not forget to adjust the lumbar support as well.

Are there any tips for selecting an office chair for neck and back support?

When selecting an office chair, consider the adjustability of the chair, the type of material used, and the overall design. Look for a chair that has adjustable lumbar support, adjustable arms, adjustable seat height, and adjustable recline. Consider a chair with a high backrest and a headrest to provide additional neck support. Choose a chair with a breathable material, such as mesh, to help keep you cool and comfortable.

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About Piers Anthony

Piers Anthony

Piers Anthony is a freelance writer and computer expert who enjoys helping others get the most out of their technology. He has written extensively about laptops, soundbars, and other computer-related topics, and he currently serves as the editor of The Audio Critic website. When he's not writing or tinkering with his gadgets, Piers can be found spending time with his wife and family.